Why you don't visit a doctor? He can help you, trimming down the weight without helping doctor and a right diet and without having exercise is far away
نسبتا خوب منطورتون رو بیان کردید ولی میشه چنتا اصلاح جزیی کرد
why don't you go to see a doctor? They can help you. Trying to trimming down the weight by relying merely on a good diet without exercise or getting help from a doctor, seems far fetched.