salam hosna jon
man taze ozv shodam chandta moshkel dashtam k mikhastam dar morede ona az shoma komak begiram
man hohodan15 kilo ezafe vazn daram va daram ba rjimo varzesh kamesh mikonam
ama kahesh vaznam kheili konde
az tarafi period ham ham ba varam shadide sine va badanam hamrahe v AKSARAN aghab miofte
shoma che darmaniobe man pishnahd mikoni?
ba tashakor